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Main benefits of midwifery By American Lifeguard USA



benefits of midwifery

Discover that swimming and lifeguard recertification goes beyond learning about the benefits of midwifery styles of swimming; midwifery is an example of this.

In today’s article, we will talk about midwifery: what it is, what it is for, and what benefits it offers.

What is midwifery?

Broadly speaking, midwifery is swimming directed towards babies; However, beyond that, it is an aquatic activity where the newborn learns to become familiar with the environment autonomously. Through this, the baby can obtain various physiological and psychological benefits.

However, beyond learning to swim (an event that occurs around the age of 5, approximately), midwifery is the baby’s first approach to the aquatic environment externally.

therefore, this transition is easier in infants than in children older than one year.

Before starting the midwifery process, it is necessary to go to the pediatrician’s family doctor so that he can give the green light; On the other hand, you must wait until the newborn is at least four months after leaving the mother to go to a pool.

More about midwifery

Baths in the tub with warm water and with the passage of time up to four months to achieve a decrease in temperature, going from 36 ° to 32 ° C, approximately.

Main benefits of midwifery in babies

Positive aspects that can even influence adulthood.. Here are its main benefits.

Increases lung capacity

Although breathing in babies is a bit irregular, over time, it begins to normalize.

On the other hand, starting a midwifery process contributes to strengthening the lungs, as well as increasing the time it can endure underwater.

. Under 6 months from ingesting water through the respiratory tract.

Strengthens blood circulation

The constant movement within the baby’s water activates the circulation of oxygenated blood throughout the body; from the upper and lower extremities to fundamental organs.


It does help to generate little dependence within the aquatic environment.

The midwifery process enhances the swimming reflex, which consists of rhythmically moving the arms and legs; This is more noticeable when the baby comes into contact with water in the central position.

Encouraging this reflex helps the baby to develop greater autonomy in the pool.

Helps the locomotor system

The aquatic environment reduces joint shock; This process makes the body easy to move. Therefore, midwifery strengthens different muscle and bone groups that make up the baby’s musculoskeletal system.

Effective relationships

The baby must attend midwifery sessions accompanied by his parents and, therefore, trust in them can increase considerably; Little ones see their father figures as protection from something they experience for the first time in their life.

Why bet on midwifery?

Under the supervision of professionals in the area of ​​pediatrics and swimming.

In addition, it is advisable to investigate further and take into account the contraindications avoiding any injury or illness in the infant.

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Olympic draws

Does it seem possible that a swimming race of the highest level ends up tied? Well, this happened, and nothing less than in an Olympic final and in the first place! The curious fact occurred in the women’s final of the 100 meters free of Rio 2016. That August 11, Simone Manuel (United States) and Penelope Oleksiak (Canada) scored 52.70 seconds. This time, in addition, was an Olympic record.

But this did not stop there: in the Brazilian event there was also a draw in the men’s competition, and it was even triple! This unusual equality occurred in second place in the final of the 100-meter butterfly. It is one of the curiosities of swimming, without a doubt, more amazing.

In that event, Michael Phelps (United States), Chad le Clos (South Africa), and László Cseh (Hungary) clocked 51.14 seconds. Singapore’s Joseph Schooling not only took gold in the singular race but also set the Olympic record of 50.39 seconds.

In that event, Michael Phelps (United States), Chad le Clos (South Africa), and László Cseh (Hungary) clocked 51.14 seconds. Singapore’s Joseph Schooling not only took gold in the singular race but also set the Olympic record of 50.39 seconds.

One of the curiosities of swimming is that international tests have very strict rules regarding the condition of the pools. For this section, we will take as a reference the general regulations published by the Royal Spanish Swimming Federation.

For example, to swim the water must be between 25 and 28 degrees Celsius; it can vary for certain disciplines such as water polo (26 degrees) or synchronized swimming (27 degrees).

Likewise, the room temperature must also be regulated, which cannot exceed 28 degrees, and must be two or three degrees above the water temperature. The humidity of the enclosure, on the other hand, has to be between 55% and 65%, according to this regulation.

On the other hand, transparency is also an important factor. Why is this required? To that swimmers should be able to see the lines of the bottom of the pool to racing.

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